Hair Loss Prevention: Here’s What You Can Do

Hair loss is very common and has various reasons behind it. All hair strands on our head have a lifespan of about 3 to 5 years. Hair follicles have their own cycle of growth. However, hair loss can occur when this cycle is disturbed.

Hair loss can also occur after certain hormonal imbalances, especially after pregnancy. Your physician or healthcare provider can guide you better about the reasons for your hair loss. However, we can talk about some ways you can prevent losing your hair.

Avoid Pulled Back Hairstyles

While our hair is flexible, it can only stretch so much until it pulls away from the roots or becomes permanently damaged. If you’re often doing hairstyles like tight braids, ponytails, or cornrows, it can loosen your hair from its roots and loosen the hair bond. It pulls away from the hair from the scalp and can cause hair loss.

Stay Away From Heat-Styling

When you use hair styling tools, you’re applying heat to your hair, damaging your hair and leaving the hair follicles dry. All hair straighteners, curling rods, and hair dryers can damage your hair and cause moisture to leave your hair.

 A hairdryer with a comb and scrunchies

Don’t Bleach or Chemically Treat Your Hair

Chemicals and bleaching your hair can cause permanent damage. It causes hair loss as these chemicals and bleaches split the protein molecules in our hair known as keratin. So, avoid peroxide, hair dyes, highlights, and perms.

Use a Mild Shampoo

Your shampoo should do the job of removing excess oil from your hair and cleansing all the dirt. If your shampoo is too harsh or you’re overwashing your hair, it can potentially strip your hair of all the moisture and harm it.

Some shampoos also have certain ingredients that can cause scalp dryness, fragile hair, and frizziness. There is no evidence for specific ingredients, but they do contribute to bad hair health. If your hair has been over frizzy or dry, you can choose a sulphate-free shampoo or a shampoo with all-natural ingredients.

Use Soft Hair Brushes

If you use brushes that are soft and made with natural fibres, they can promote blood circulation and enhance the oil levels in your hair that are healthy for your hair. You can brush your hair gently in one particular direction by starting from the top and brushing till the end.

Try Hair Loss Treatments

Certain hair loss treatments like mesotherapy or low-level light therapy. Low-level light therapy helps repair your hair and promotes cell growth. It also helps with female and male pattern baldness, which is a common reason for hair loss. Patchy beards are another reason for hair loss.

Platelet-rich plasma (PRP) is a hair loss treatment through which certain body areas can be healed. This results in hair restoration and hair growth. Doctors recommend this treatment for patchy beards, alopecia, and other hair loss conditions.

Mesotherapy is another non-surgical treatment that helps address hair loss issues and improves your hair’s growth. It involves injecting vitamins, minerals, and DHT blockers into your scalp to prevent hair loss.

Laser Care Skin Clinic is where you can check out Hair Loss Treatments in Ealing. We provide risk-free treatments for hair and skin at our cosmetic and skin clinic in Ealing. We also provide laser hair removal and other premium services, including hydrafacial services, lip fillers, anti-ageing treatments, etc. Contact us at 02088405835 today!

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